Family Constellation to Heal Intergenerational Trauma

 Re-establish a Healthy & Supportive Ancestral Connection for your Life

We all come from  a family system that spans generations. Whether we know our near and far relatives or not we carry so much through from this familial line. We carry strengths and resiliency as well as the unresolved, the unfinished and previous traumas. Unresolved events are often repeated over and over by successive generations in an unconscious effort to re-live, re-include and resolve that trauma. This is a reflex that rarely achieves more than keeping us and our families stuck in that repeating negative pattern.  

Family constellation therapy is a system approach  to uncover and release unconscious entanglements with ancestral suffering,  that negatively impact our health and well-being today.  Through this work problems that have repeated in multiple generations can lose their grip, freeing you and future generations to reconnect to life from a position of belonging, respect and love. 

 Services

In Person Sessions 

Éadaoin will guide you through a 1:1 Family Constellation session so you can clearly see those issues you are living that have their roots in  long-standing generational patterns.   By working these deep-rooted patterns, you are empowered to access a healthier and resolved connection to the life force of your ancestral line. The benefits can be seen in many contexts of your life: including physical, emotional &spiritual.  The benefits can extend beyond your own life and into the wider family.

Session Duration: 1 Hour

Fee: €90

Online Sessions

Online Family Constellation sessions bring the benefits of this work to the comfort of your own home. 

The  focus is one of self-discovery within the family generational line, where unconscious patterns become visible and available for transformation. A  compassionate  approach is central to these sessions. 

 

Session Duration: 1 Hour

Fee: €90

Frequently asked questions

What is Family Constellation Therapy?

Family Constellation Therapy was developed in the 1970's by German therapist Bert Hellinger. He discovered a host of principles and orders that happen in the network of relationships through many generations. 

A family constellation is like a living genogram (family tree), set up by a particular family member. Through your intention, as the client, to work on a specific issue, personal or familial, the family energy field becomes present.  You will be guided to see and release family dynamics that are causing blocks using the Bert Hellinger and Consciousness Medicine format. Ultimately rather than being driven by unconscious fear we become empowered to live guided by love and awareness. A resolved connection with the family lineage helps us access strength, support, and pride that is available from the ancestors.

Sessions are one hour long and can be accessed as a stand-alone session or repeated as necessary. 

How can this therapy help me?

This therapy can help you to gain insight into your bonding pattern within your family and ancestral system and where it originates.  Through this awareness, the power of your intention and the methodology of Family Constellation, disrupted patterns may be acknowledged, respected and brought to rest.

A further movement is now possible which is to connect to Life which has come through your ancestral line, in an unburdened way. This is an access point to the fullness of Life that is available to you.  The ripple effects can be seen on many levels including physical, psychological, spiritual and emotional. 

What issues are likely to benefit from Family Constellation therapy?

The benefits of Family Constellations can be far reaching. Once healing has taken place at the root ancestral level a clearer path foward is possible in many domains. Even if the motivation is to help  on a family level, the biggest step a client can take is to do their own healing first. Within a family system an individual at this stage of healing lightens the burden felt within the entire system. 

Conditions that are likely to benefit include:

  • Recovering energy where fatigue has been dominant
  • Emotional patterns that are out of proportion to current events.
  • Feeling blocked in life across many areas at once e.g. work, relationships, health, finances. This represents the same pattern affecting a broad range of contexts.
  • Addictive patterns
  • Unresolved grief
  • Recurrent or chronic physical illness
  • Relationship issues

Whether a client comes with a specific family issue they hope to resolve or to support their individual growth and well being, Family Constellation can resource you across all of these domains.

 

Do I need to bring family members to the sessions?

This method works without family members needing to be physically present.  By working in the 1:1 format of Family Constellation we can access the energy patterns running through the family system. One individual clearing and repairing those patterns and then re-aligning themselves towards health brings both personal and family line benefits. 

Do I need to know my family or ancestral history to do this work?

You may recognise a repeat of generational fates that include a particular flavour of trauma. However, we can also track disturbances without needing to know all the facts. Secrets, shames or events that have resulted in ancestors being 'cast out' can have the biggest grip on suceeding generations. A loyalty to the suffering is a subconscious effort to re-include them. You may not know the facts or details but are living the burden of such trauma.

Through your spoken words and also your body language and inner images of self this internal map we carry from our family of origin becomes apparent. We can track disturbances without needing to know all the facts. Using 'Movements of the Family Soul' as a framework we can recognise and repair these disturbances. 

The orientation of this work is towards a connection to the fullness of life by strengthening the roots of your connection to the empowered family soul field. 

"I gained perspective and insight into why I was continually getting stuck in areas of my life and feeling so drained. After doing the Family Constellation work my energy and health improved,  I had  a sense of belonging within my family that I had never felt before. I highly recommend this work, it is powerful"

Ann, Sligo, Ireland. 

"I'm so glad I took the opportunity to work with Éadaoin online. I've been feeling stuck, unfocused and isolated. The Family Constellation session helped me to re-connect and take the next step. I'm looking forward to the next session."

Mairead, Ireland

Contact us

Location

Sherlock House, Balisodare, Sligo F91 Y09T

 

Begin Your Journey to Ancestral Healing

Take the first step towards releasing generational trauma and embracing fuller life-force with Ancestral Healing Sligo. Whether you choose a session in person or online a path to  understanding and greater health awaits you. Embrace the healing power of Family Constellation Therapy today.