Tobar na Sláinte

Welcome to The Living Well: Tobar na Sláinte

We offer body-led wellness practices that empower you towards health and vitality. The body-mind-spirit link ensures a holistic route to wellness.

Just like the connecting weave of wells dotted throughout Ireland, The Living Well offers sustenance and deep nourishment to individuals and teams wishing to embody lasting health transformation.

If you are ready to drink from a deeper well this is the place for you. 

Photo: Courtesy of Claudia Gschwend @claudia_gschwend

For Individuals 

1:1 In person and online sessions

  • Individual Ancestral Healing - Family Constellation
  • Individual Buteyko Breathwork
  • Conscious Dance - Mindful Movement
  • Coaching through change

For Teams

We offer a range of specialized services tailored to meet your teams needs.

  • Retreat days 
  • Wellness Programmes
  • Re-visioning Wellness Culture
  • Sports Team Mentoring

Workshops

Throughout the Year a variety of workshops are held including 

  • Conscious Dance
  • Ancestral Healing-Family Constellation
  • Buteyko Breathwork
  • Collaborations